My mother-in-law told me about a man she met in St. George. They started talking and she found out that he was a Vegan and had had a lot of success with helping people lose weight and gain health by sharing his knowledge with others. I have been looking at his website all morning and have found it very interesting...it's not anything really new to me after reading so much about plant based diets, but it does help solidify my views on things. I found this bit of information interesting and if anyone is interested in his website it is
vegan-weight-loss.comAccording to Dr T. Colin Campbell, nutritional researcher at Cornell University and director of the largest epidemiological study in history:
"The vast majority of all cancers, cardiovascular diseases and other forms of degenerative illness can be prevented simply by adopting a plant-based diet."
Heart disease, cancer, strokes, diabetes, osteoporosis, obesity and other diseases have all been linked to meat and dairy consumption.
